In the hectic world in which we live, finding moments of peace and balance has become essential for our mental and physical health.

A practice that has gained prominence is "sound healing", an ancestral technique that uses sound vibrations to promote holistic well-being.

In sound healing, instruments such as Tibetan bowls, gongs, shamamn drums and hand pan are skillfully played to create frequencies that resonate with the cells of the body.

In our sound healing work, planetary gongs play a fundamental role. Each gong has its fundamental note tuned to represent a particular planet, based on the harmonic series calculated by astronomer Hans Cousto.

These penetrating vibrations have the power to unlock stagnant energies, relieve states of stress and induce deep states of meditation.

The benefits of sound healing are vast and cover various layers of Being.

On a mental level, practice helps reduce anxiety, improves focus and promotes a general sense of mental clarity.

Physically, vibrations can relieve muscle tension, improve blood circulation and strengthen the immune system.

In addition, this form of healing has been associated with improved sleep, chronic pain relief and the promotion of a general state of deep relaxation, allowing the body to heal naturally.

Curious to know more about the therapeutic benefits of sound? Consult the therapies section.

In addition to the work we do here at the Center, we also collaborate in private sessions for groups in this space or outside it.

Our individual or group sound journeys transcend the barriers of time, connect you to ancient traditions and promote a modern therapeutic response to the stress of everyday life.

Sound healing is not just a hearing experience, but a transformative immersion that nourishes the mind, body and spirit, providing a vital break for strengthening and rejuvenation.